Navigating emotions: Anger
We aren’t always taught how to deal with anger — a totally normal, sometimes helpful human emotion.
Often, when we feel angry, we are told our anger is a problem — but it’s not…
The problem is what we do when we’re angry.
By pressing pause we can make the choices we actually want to make - not the ones driven by anger.
In a Coaching session, students will go through the 10 strategies for pressing pause and staying in control.